What percent of nutrition in food is absorbed?

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What percent of nutrition in food is absorbed?

What percent of nutrition in food is absorbed?
How much, approximately what percent, of nutrition in food is actually absorbed in one digestion? How much nutrition would be in waste?

(I'm not planning on eating my waste, I'm just checking some silly sci-fi idea. ;P)

Impossible to say, it depends on so many factors that you can;t know for sure.

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